Your Guide to Beating Diabetes

Diabetes GuideToday marks the start of National Diabetes Awareness Month, and in honor, I’ve been working on something very special to share with you. It’s called, The Diabetes Nutrition Guide with 31 Expert Tips for Reversing Type 2 Diabetes, and it’s a pretty awesome (and free) 128-page eBook that you can download (here).

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Brand New Research on Breast Cancer Prevention

breast cancer awarenessBrand new research on breast cancer prevention presents strong evidence that simple lifestyle changes, like diet and healthy weight management, can significantly reduce risk, which is great news when the worldwide incidence of breast cancer has increased by more than 20% since 2008. So what do you need to do to decrease your risk?

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Ask Dr. Jen: What is estrogen’s role in breast cancer?

breast cancerI’ve received several questions lately about estrogen’s role in breast cancer. Estrogen-receptor (ER) positive breast cancer is on the rise, as is environmental exposure to xenoestrogens, which are estrogen-like compounds that exist in our environment. So how do you decrease your risk?

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