You’re probably aware of just how important your skin is to your appearance, but did you know that your skin is also a reflection of your overall health?
Learn how to get better skin and how to protect yourself and your loved ones from common skin health traps from the experts at the Glowing Skin Summit, which runs from April 27 – May 4, 2015.
Continue reading
One of the issues I’m most worried about as a hormone specialist is chemicals that can affect my patients’ hormone levels. I’ve already told you about how endocrine-disrupting chemicals can lower testosterone—but they can actually pose even more harm than … Continue reading
As a hormone specialist, I see male patients all the time who want to be checked for low testosterone. It’s a smart move on their part. Testosterone affects more than just sex drive and erections. It plays a key role … Continue reading
When it comes to women and weight, there are seven hormones that make losing weight very challenging—if not impossible—when they are out of balance. In this article, I want to show you the top three hormones that are the most likely culprits when it comes to your difficulty with weight loss, and how you can begin to reset them.
One of the most important things you can do for your health is get a good dose of protein within an hour of waking up. The easiest way I’ve found to do that is with a high-quality protein shake. Protein … Continue reading