Cooking is still kind of a new adventure for me. And I love recipes like this that are quick, delicious, and provide the nutrients I want for myself and my family.
This recipe is packed with protein, vitamin C and healthy spices. Pair it with a salad or sauteed greens, and you’ve got dinner! (It’s almost too easy…)
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One of the most important things I’ve ever learned about building a successful relationship is that if I want my husband to feel loved and appreciated, I have to speak his language – not mine. It’s natural for me to … Continue reading →
Protein shakes are everywhere these days. But how do you know you’re getting the right one? So many of the shakes on the market are full of sugar and unhealthy ingredients that are going to work against your health and … Continue reading →
One of the most important things you can do for your health is get a good dose of protein within an hour of waking up. The easiest way I’ve found to do that is with a high-quality protein shake. Protein … Continue reading →
Making sure I get a high protein, low carb breakfast within an hour of waking up is how I stay energetic and fit despite my hectic schedule. It helps me manage stress and keep up my self care. Most days … Continue reading →