Back when I was an OB-GYN resident in New York City, every morning I used to stop at a food cart on my way to work and get my favorite breakfast: a cinnamon bagel with cream cheese and a diet … Continue reading
Category Archives: Recipes
If you’re looking for a fast, healthy, morning treat that everyone in the family will enjoy, try my version of a Muffin-in-a-Minute. It’s delicious, nutritious, and surprisingly easy to make. Enjoy! Ingredients: 1/4 cup of almond flour 1 tbsp of … Continue reading