When you’re burnt out, romance can so easily slip to the bottom of your neverending to-do list. This Valentine’s Day, learn how to Rewire Your Desire with half off my six week program to help women regain their passion, energy, and drive.Continue reading
My boyfriend and I used to have sex all the time. Then I got pregnant and I didn’t want it all the time. Then I had my baby girl, and now I’m never in the mood. I try to take it for the team to keep him happy, but it hurts so bad! We tried everything – lube, jelly, everything – and I can never get in the mood, probably because I’m scared it’s going to hurt. Please help!Continue reading
You’ve probably heard me say before that we can boost and balance our hormones just by what we do and what we think. For instance, having fun with your partner can boost the calming and bonding hormone, oxytocin. Well, experiencing novelty with your partner increases the brain hormone dopamine. Dopamine hits the reward center of the brain and also amps up the likelihood of sexier sex.
Last weekend, besides giving thanks to our brave service men and women, I took some of my own advice and used the long weekend to chill out and have some fun with my hubby, Adam.Continue reading
A few weeks ago, I shared how my mom suffered a minor heart attack and how we were lucky enough to have an early warning sign that saved her life. By going to the hospital early, she prevented a more major and more disastrous heart attack. My mom is doing great now, and I couldn’t be more thankful.Continue reading
While a fancy meal and hand-picked gifts can surely make Valentine’s Day special, the holiday of love is really about intimacy, and there’s no better place to build that than in bed. But great sex doesn’t just happen. Having an … Continue reading