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Jen Landa, MD

Hormone Expert and Creator of the Endless Energy Program for Women

Jen Landa, MD
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Category Archives: Sexual Health

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Five Ways Exercise Can Improve Your Sex Life

Posted on July 1, 2015 by jenlanda

Male and 2 Females StretchingLike exercise, sex is great for your health. It can improve your mood, restore your confidence, boost and balance hormones, and it’s a great workout. But how does exercise improve your sex life?

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Posted in Fit & Fantastic, Sexual Health | Tagged exercise, Fit & Fantastic, sexual health

Dr. Jen on Greatist: How to Pick the Perfect Condom

Posted on March 11, 2015 by jenlanda

I was recently featured in an expert-packed guide to picking a condom that is safe, snug and sexy. For sexual health and pleasure, I recommend going thin and natural (chemical-, glycerin-, and paraben-free). Click here to read the article on … Continue reading →

Posted in Sexual Health | Tagged condom safety, greatist.com, sexual health

Dr. Jen on Fox News: Heighten Your Senses

Posted on February 15, 2015 by jenlanda

While a fancy meal and hand-picked gifts can surely make Valentine’s Day special, the holiday of love is really about intimacy, and there’s no better place to build that than in bed. But great sex doesn’t just happen. Having an … Continue reading →

Posted in Relationships, Sexual Health | Tagged essential oils, fifty shades of grey, Fox News, senses

Is My Marriage Healthy…Even If We’re Not Having Sex?

Posted on September 22, 2014 by jenlanda

The way I see it, if you’re not having sex in your marriage anymore, there’s a problem. I know, not only because of the many patients who have told me about their issues, but because I have experienced it myself. … Continue reading →

Posted in Sexual Health | Tagged emotional health, Fox News, frequency of sex, good health, healthy, healthy life, marriage, sex

The Top 10 Ways to Restore Your Libido

Posted on March 13, 2014 by jenlanda

1) Eat First Thing Skipping breakfast isn’t sexy. Be sure to eat within an hour of waking, and make it protein (best consumed in a protein shake). This will help sustain your blood sugar and get your energy back, rather … Continue reading →

Posted in Energy & Mood, Fit & Fantastic, Hormone Health, Sexual Health | Tagged energy for sex, libido, sex, sexual health, sexy

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