Bonus Video: Seven Secrets to Cut Out Stress and Have More Energy

  • Click here to download the lecture powerpoint. You may want to have it on hand while you watch your Stress Bonus Video.
  • Click here to download the Holmes and Rahe Stress Scale and find out where you’re at when it comes to stress.

(Note: this video is part of a program that is no longer for sale. However, the tools discussed in the video are still helpful and relevant to those looking to restore their health and energy).