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Jen Landa, MD

Hormone Expert and Creator of the Endless Energy Program for Women

Jen Landa, MD
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Tag Archives: antioxidants

Foods that Defy Aging

Posted on February 5, 2013 by jenlanda
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When it comes to aging, there are few antidotes to the wear and tear of the years. However the foods you eat can make a significant difference in the appearance of age – inside and out. A diet loaded with … Continue reading →

Posted in Diet & Nutrition | Tagged anti-aging, antioxidants, diets, health foods | Leave a reply

Dr. Jen Chats with BodyChecklist about 5 Foods to Keep you Calm

Posted on April 26, 2012 by jenlanda
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Have you ever wondered why certain foods should be scattered in your diet (besides good nutrition)? Food impacts your mood as much as anything else, so if your life is hectic or you need to find some serenity – try adding … Continue reading →

Posted in Men's Health, Women's Health | Tagged antioxidants, calm, diet, foods for mood, nutrition, serenity, stress, The Daily Buzz | 2 Replies

Discover Beauty (and Anti-aging) from the Inside Out

Posted on February 23, 2012 by jenlanda
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Eating right, exercising regularly and getting plenty of sleep are all very important to ensuring your internal mechanisms function properly and your outward appearance is a reflection of these functions. Many cultures around the world are known for having the … Continue reading →

Posted in Diet & Nutrition | Tagged anti-aging, antioxidants, beauty, diet, nutrition | 1 Reply
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