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Jen Landa, MD

Hormone Expert and Creator of the Endless Energy Program for Women

Jen Landa, MD
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Tag Archives: cortisol

Two Types of Hot Flashes and Three Tips to Reduce Them

Posted on October 9, 2015 by jenlanda

Hot FlashHot flashes in menopause are often treated with estrogen, but some hot flashes have more to do with your cortisol levels and are best treated with other methods. Learn three way to help deal with cortisol-related hot flashes.

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Posted in Hormone Health, Women's Health | Tagged cortisol, estrogen, hormone therapy, hot flashes, menopause

You Should Sleep Naked

Posted on February 14, 2013 by jenlanda
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Dr. Jen tells Cosmo why it’s a good idea to sleep in the buff. A recent study showed that less than 10 percent of Americans sleep in the buff. Whaa? Not only is it dead sexy, experts swear naked sleep is actually good for … Continue reading →

Posted in Sexual Health | Tagged cortisol, sleep, weight loss, women'a health | Leave a reply
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