In our modern lifestyle, the decision of what to eat is much more complex than simply satisfying hunger. Your food choices can significantly impact your mental health.
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This is the third of my six part series on Getting the Most from your Doctor. In part two of this series, I talked about inflammation and high-sensitivity C-reactive protein (hs-CRP), and gave you tips on how to decrease inflammation … Continue reading
Daytime TV featured Dr. Jen Landa as she described the best foods for all your moods (Check your local listing: http://daytimeonline.tv/about.htm) … Continue reading