Today marks the start of National Diabetes Awareness Month, and in honor, I’ve been working on something very special to share with you. It’s called, The Diabetes Nutrition Guide with 31 Expert Tips for Reversing Type 2 Diabetes, and it’s a pretty awesome (and free) 128-page eBook that you can download (here).
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Dr. Jen Landa and Registered Dietitian, Pilates enthusiast, and author Lily Nichols joined hosts Jimmy Moore and Dietitian Cassie to talk about why diabetics tend to earn less money. Check it out on the Low-Carb Conversations podcast. … Continue reading
A dish fitting the Paleolithic diet: Seafood stew Which diets are worth our attention and which ones are best left alone? I can help you understand more about how to eat well – from the perspective of a doc who … Continue reading
This is the fourth of my six part series on Getting the Most from your Doctor. In part three of this series, I talked about the importance of vitamin D levels and gave you tips on how to increase vitamin … Continue reading
This is the third of my six part series on Getting the Most from your Doctor. In part two of this series, I talked about inflammation and high-sensitivity C-reactive protein (hs-CRP), and gave you tips on how to decrease inflammation … Continue reading