Your Guide to Beating Diabetes

Diabetes GuideToday marks the start of National Diabetes Awareness Month, and in honor, I’ve been working on something very special to share with you. It’s called, The Diabetes Nutrition Guide with 31 Expert Tips for Reversing Type 2 Diabetes, and it’s a pretty awesome (and free) 128-page eBook that you can download (here).

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Get The Most From Your Doctor – Know Your Numbers Part 4: Diabetes and Hemoglobin A1C

This is the fourth of my six part series on Getting the Most from your Doctor. In part three of this series, I talked about the importance of vitamin D levels and gave you tips on how to increase vitamin … Continue reading

Get the Most From Your Doctor – Know Your Numbers Part Three

This is the third of my six part series on Getting the Most from your Doctor. In part two of this series, I talked about inflammation and high-sensitivity C-reactive protein (hs-CRP), and gave you tips on how to decrease inflammation … Continue reading