If you suffer from heavy, painful periods, bloating, and mood swings around your period, you may have a condition called estrogen dominance. Estrogen dominance is more common than you would think, and it’s part of the reason that young women … Continue reading
Tag Archives: Dr. Jennifer Landa
Sex is over after 40? No way Miley, I don’t think so! Speaking for the after 40 crowd, I’d say sex can be better than ever! What do you think? I sat aghast watching Miley Cyrus pompously insist to Matt … Continue reading
No, not kidding. Get a vibrating device that you can slip into a pair of panties with a cordless remote control and have a solo sex session wherever—on your morning commute, in your cubical at work (if your office din … Continue reading
Finding the motivation to exercise has eluded the masses for years. Only a small fraction of the population is privy to the experience known as “runner’s high,” and even fewer actually enjoy the “pain” that comes with pushing your body … Continue reading
A lot of people ask me to explain what they can do to reliably manage their weight and get their energy back. Together with my friend and colleague, Grace Suh, I shot a video to help answer that question and … Continue reading