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Jen Landa, MD

Hormone Expert and Creator of the Endless Energy Program for Women

Jen Landa, MD
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Tag Archives: food

4 Food Myths Zapping Your Energy

Posted on July 3, 2014 by jenlanda

We all want enough energy to live our lives to the fullest, but the reality for many Americans is that they have just enough to get through the day. Rather than powering through your daily grind, the day grinds you … Continue reading →

Posted in Energy & Mood, Fit & Fantastic | Tagged diet, food, food myths, health

Dr. Jen Featured on Daytime TV: the Best Foods for All Your Moods

Posted on April 5, 2012 by jenlanda
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Daytime TV featured Dr. Jen Landa as she described the best foods for all your moods (Check your local listing: http://daytimeonline.tv/about.htm) … Continue reading →

Posted in Men's Health, Women's Health | Tagged depression, diet, food, mood swings, nutrition, stress | Leave a reply

Sex Drive Solution #4: Just Do It

Posted on January 19, 2012 by jenlanda
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When I meet resistance from my patients about lifestyle changes like eating right and exercising, I don’t take the warm and fuzzy approach.  I tell them all the same thing, “Just do it.” If you want to look better, feel … Continue reading →

Posted in Women's Health | Tagged bioidentical hormones orlando, diet, exercise, food, healthy eating | 6 Replies
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