We all want enough energy to live our lives to the fullest, but the reality for many Americans is that they have just enough to get through the day. Rather than powering through your daily grind, the day grinds you … Continue reading
Tag Archives: food
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Daytime TV featured Dr. Jen Landa as she described the best foods for all your moods (Check your local listing: http://daytimeonline.tv/about.htm) … Continue reading
When I meet resistance from my patients about lifestyle changes like eating right and exercising, I don’t take the warm and fuzzy approach. I tell them all the same thing, “Just do it.” If you want to look better, feel … Continue reading