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Jen Landa, MD

Hormone Expert and Creator of the Endless Energy Program for Women

Jen Landa, MD
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Tag Archives: losing weight

Fruit is NOT Your Friend

Posted on June 19, 2014 by jenlanda

It’s embedded in all our heads: eat your fruits and vegetables. But fruit is not always the best choice when it comes to your health. Why? Because fruit contains a lot of sugar. And the sugar in fruit is not … Continue reading →

Posted in Diet & Nutrition, Energy & Mood | Tagged diet, fat, fruit, health food, healthy eating, healthy living, losing weight, sugar
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