If you suffer from heavy, painful periods, bloating, and mood swings around your period, you may have a condition called estrogen dominance. Estrogen dominance is more common than you would think, and it’s part of the reason that young women … Continue reading
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I was at a conference last weekend where prevention of breast cancer was discussed at length. Although breast cancer awareness month is over, we need to prevent breast cancer all year long. Here are some tips. 1. Stop eating … Continue reading