Whatever your energy state, supporting yourself with healthy practices will help you maintain – or come back to – a place where your energy soars. Energy is never a given. It’s delicate and requires upkeep and care. With some focused … Continue reading
Tag Archives: sleep
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Dr. Jen tells Cosmo why it’s a good idea to sleep in the buff. A recent study showed that less than 10 percent of Americans sleep in the buff. Whaa? Not only is it dead sexy, experts swear naked sleep is actually good for … Continue reading
Libido, the desire for sex, is what drives us to find satisfaction in sexual activity. Sex helps couples bond, promoting intimacy and increasing feel-good hormones and brain chemicals. When a women no longer desires her partner, her relationship suffers. Sex … Continue reading
Women, we need to start a movement. We can and will finally get our sexy back! It is my mission to reach and help all women who want to get a better sex drive and who are ready to make … Continue reading
Ever wondered if sex had more benefits than procreation and just plain fun? Well, there are many reasons sex is good and good for you. Discover how a little time between the sheets can help you torch calories, sleep better … Continue reading