Have you ever wondered why certain foods should be scattered in your diet (besides good nutrition)? Food impacts your mood as much as anything else, so if your life is hectic or you need to find some serenity – try adding … Continue reading
Tag Archives: stress
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Daytime TV featured Dr. Jen Landa as she described the best foods for all your moods (Check your local listing: http://daytimeonline.tv/about.htm) … Continue reading
Ever wondered if sex had more benefits than procreation and just plain fun? Well, there are many reasons sex is good and good for you. Discover how a little time between the sheets can help you torch calories, sleep better … Continue reading
ELLE Canada wanted to let readers know that despite mixed messages from the media, a steamy sex life often does not come easy. Stress, long work hours, family matters and endless to-do lists can tank anyone’s sex drive. Luckily, there is … Continue reading