Dear Dr. Jen, I’m working two jobs, my wife works in the city twelve hours a day, and I’ve got three young kids. Between helping with homework and everything else, I’m finding myself running out of energy. I eat energy bars, protein bars, I try to go organic, and I drink coffee to get by. I don’t know if it’s from a lack of vitamins or what, but I’m running out of steam. Please help!
Tag Archives: sugar
It’s embedded in all our heads: eat your fruits and vegetables. But fruit is not always the best choice when it comes to your health. Why? Because fruit contains a lot of sugar. And the sugar in fruit is not … Continue reading
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Now that winter has passed, I hope you’re looking ahead and planning for a fabulous spring season. I am, and I want to share a personal story with you that will give you a head start on fabulous health, beauty … Continue reading
A picture is worth a thousand words… … Continue reading